Meditation

Meditation is not as complicated and difficult as commonly thought.  It is simply a moment or moments of mental pause where you take the time to observe and allow your mind to focus within your inner self.  This practice cultivates a healthy life, peace of mind and has well documented health benefits as a result of scientific research.

Meditation may help you with

  •  Goal setting
  • Mind Focus and Concentration
  • Life organization and planning
  • Headaches, High Blood Pressure, Chronic pain
  • Anxiety
  • Insomnia
  • Inner peace
  • Much more.....


One on one training is available and classes are held periodically.  Schedule your personal Meditation Session now for a healthier and happier life.

Initial Consult 80 Min. $150   Follow Up Visit 50 min.  $95 (Beginner)   Follow Up Visit 30 Min. $50 (Advanced)

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